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Life by Design Healthy Living
  • Optimal Living Reset
  • Optimal Living Diagnostic
  • Eyes Wide Open
  • About
  • Events & Downloads
  • Career by Design
  • LBD Sovereign Brotherhood
  • Contact Us
  • Privacy Policy

Welcome

Reclaim Your Vitality: Transform Your Life in Just 90 Days

Reclaim Your Vitality: Transform Your Life in Just 90 Days Reclaim Your Vitality: Transform Your Life in Just 90 Days Reclaim Your Vitality: Transform Your Life in Just 90 Days

Restore the Rythm.

The Body Will Do the Rest. 

Book The Diagnostic

Restore biological rhythm to repair metabolism, energy, and performance.

Most health programs try to fix symptoms. I identify which biological rhythms controlling your metabolism have broken down. When rhythm stabilizes, the body begins correcting what nothing else could.  


People try to fix energy, hormones, digestion, or weight in isolation.

At LBD, we follow a biological correction pathway:


Recover → Repair → Rebuild


Every program follows this progression.
The difference is the level of guidance, oversight, and recalibration.


RECOVERY

Stabilize rhythm & remove interference


REPAIR

Correct dysfunction & restore systems


REBUILD

Reconstruct metabolism & optimize performance

Compare Your Level of Support

RECOVERY

RECOVERY

RECOVERY

  • Best for: Early instability, self-directed individuals. 
  • Primary Goal: Stabilize & remove interference.
  • Duration: 90-Days
  • Epigenetics Hair Analysis: ✓ 
  • Rhythm Diagnostic: ✓  
  • Personalized 90-Day Plan:  ✓ 
  • Supplement & Nutrition Protocol:  ✓ 
  • Detox Strategy:   Foundational 
  • Parasite/Heavy Metal Protocol: None
  • Hormone Optimization:  Foundational Support
  • Coaching Support:  1 review at 90 days 
  • Retesting & Recalibration: Optional
  • Level of Oversight:  Moderate 

REPAIR

RECOVERY

RECOVERY

  • Best for: Moderate dysfunction, need structure.
  • Primary Goal:  Correct root dysfunction. 
  • Duration: 90-Days
  • Epigenetics Hair Analysis: ✓ 
  • Rhythm Diagnostic: ✓  
  • Personalized 90-Day Plan:  ✓ 
  • Supplement & Nutrition Protocol:  ✓ 
  • Detox Strategy: Targeted
  • Parasite/Heavy Metal Protocol: If indicated
  • Hormone Optimization:   Active recalibration 
  • Coaching Support:   Weekly → Biweekly 
  • Retesting & Recalibration:  90-Day Retest 
  • Level of Oversight:   High 

REBUILD

RECOVERY

REBUILD

  • Best for:  Complex cases, long-term transformation  
  • Primary Goal:  Full system reconstruction 
  • Duration:  12 Months 
  • Epigenetics Hair Analysis: ✓ 
  • Rhythm Diagnostic: ✓  
  • Personalized 90-Day Plan:  ✓ 
  • Supplement & Nutrition Protocol:  ✓ 
  • Detox Strategy:    Sequential & monitored 
  • Parasite/Heavy Metal Protocol:  Integrated & phased 
  • Hormone Optimization:   Full restoration cycle 
  • Coaching Support:   Weekly → Monthly 
  • Retesting & Recalibration:  Quarterly Retesting 
  • Level of Oversight:   Intensive 

PROGRAM DESCRIPTIONS

RECOVERY

 

Stabilize the System


If your body is compensating but not severely dysregulated, Recovery gives you the precision plan to correct rhythm instability, nutrient gaps, and metabolic interference.

This is ideal if you are disciplined and comfortable implementing with minimal oversight.


Outcome:
Clear plan. Stabilized energy. Reduced inflammation. Measurable improvement in 90 days.

REPAIR

Correct the Dysfunction


If your system has been compensating for years — hormones off, digestion disrupted, chronic fatigue, inflammation — Repair adds structured coaching to ensure proper correction.

This is where deeper detox, parasite support, heavy metal support, and hormonal recalibration happen strategically.


Outcome:
Root dysfunction addressed with accountability and expert adjustments.

REBUILD

REBUILD

Reconstruct & Optimize


For complex or long-standing dysregulation, Rebuild provides high-touch oversight for a full metabolic reconstruction over 12 months.

This includes retesting, recalibration, and progressive optimization.


Outcome:
Long-term resilience, performance restoration, and sustained transformation.

Not Sure Which Level Is Right?

During your Results Review, we evaluate:


  • Severity of metabolic instability
     
  • Level of system compensation
     
  • Detox burden
     
  • Hormonal strain
     
  • Your desired pace of correction
     

Based on your biology, I will recommend the appropriate level of support.


 

Begin With a System Evaluation

Every client starts with a full diagnostic assessment and Results Review.

Schedule your Executive Energy Audit to identify your primary system interference and correction pathway.

Learn more

Don’t just take our word for it—here’s what our clients say:

Kevin

Desiree

Kevin

“After 23 years of marriage, I felt lost. Will’s coaching gave me my life back! I now wake up excited for the day ahead!” — Kevin - Business Owner.   (Video) Video Testimonials

Lisa

Desiree

Kevin

 “Through this program, I didn’t just get my energy back… I got myself back.”    Lisa B. - Project Manager     (Video) Video Testimonials

Desiree

Desiree

Desiree

“I’ve done wellness for years. This was the missing link. I feel deeply aligned again!” — Desi D., Yoga Instructor   (Video) Video Testimonials

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